Shifting: Tools and Tips from A to Z by M. Gayle

It never ceases to amaze me how the right message always comes to me at precisely the moment I need it most.   Reading this book was exactly that for me.  I had been struggling with some personal issues and needed some clarity and perspective on how to manage the changes I knew I needed to make in my life.

What I found in these pages was a gentle guidance and support to discover what was true for me.  The author offers complex information in a concise and easy to read format.  The exercises provide a great opportunity to personalize the lesson and delve deeper into self-reflection. 

This is a lovely, thought provoking book that you will find yourself coming back to over and over again for renewed inspiration.  

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