Keep Your Head Low

We are bombarded with negative sights, sounds and images at an alarming rate.  This definitely falls under the category of easier said than done, but it is critical to find a way to navigate through this minefield.

Avoid being in the line of fire as much as possible.

If we can try to minimize, or at least limit, some of our exposure to those outside influences we will have a much better chance at keeping our thoughts in a better feeling place.

Excerpt from - Keep Your Vibration High and Your Head Low 

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